Holy Himalaya Eco Trek
  1. Home
  2. >
  3. Tour
  4. >
  5. Nepal
  6. >
  7. Kanchenjunga Circuit Trek

Kanchenjunga Circuit Trek

Far north-eastern corner of Nepal

Tour snapshot

Duration:
25 Days
Min Group Size:
2 persons
Location:
Nepal
Tour Type:
Trekking in Nepal

Overview

Mount Kanchenjunga, situated at an elevation of 8,586 m (28,169ft.), is the third-highest mountain in the world. This mountain shares a border with Sikkim, or India, in the eastern part. Kanchenjunga is a Nepali name, and in English, it translates to Crystal Clear, something that is very clean and holy.

Like many other peaks in Nepal, yes, you can walk up to the Kanchenjunga Base Camp and see it from close. You will need to trek for about 2 weeks to reach the base camp, transversing from one village to another and from one valley to another. It is a tea house trek where you will be eating your meals and crashing at night in the tea houses and lodges, listening to the local people’s tales, and enjoying the foods and culture together in a joyful way.

Kanchenjunga massif, also called ‘Five Treasures of the High Snow’ because the summit has five significant peaks, namely Kanchenjunga Main (8,586 m), Kanchenjunga West, which is Yalung Kang (8,505 m), Kanchenjunga South (8,494 m), Kanchenjunga Central (8,482 m), and Kangbachen (7,903 m).

The Kanchenjunga trek is labelled as one of Nepal’s most adventurous and demanding treks that uncovers lush tropical jungles, rhododendron forests, and high-altitude glaciated base camps.

The region, while walking, covers the houses of various ethnic communities of Nepali, like the Sherpa, Rai, Tamang, and Lamas. These communities have their own authentic cultures and traditions, including their own festivals, dances, rituals, and daily routines.

Kanchenjunga region is also a showcase of diverse ecosystems, containing endangered species of animals such as the elusive snow leopard, musk deer, Himalayan black bear, and red panda, and rich in flora.

It takes closer to 2 weeks to complete this trek. Any age is fine; you just need to be fit to walk on the rocky mountain trails.

Highlights

  • Majestic views of Kanchenjunga Massif alongside Everest, Lhotse, and Makalu.
  • Exploration of diverse ecosystems, lush forests, high-altitude glaciers, and rare wildlife.
  • Authentic Himalayan hospitality in the remote villages in traditional tea houses and lodges.
  • Engage in cultural exchange, learning customs and traditions from local communities.
  • Experience the local culture of the Sherpa, Rai, Tamang, and Lama communities.

Itinerary

1
Day 1: Arrival in Kathmandu (1,400 m.)
1,400 m.
First of all, you have to come to Nepal. Representatives from our hotel, the Holy Himalaya Hotel, will come to pick you up at the airport and transfer you to the hotel. We’ll give you orientation about the trek after you have settled in the hotel. After that, you can go for a stroll in the vibrant Thamel market, explore the alleys and enjoy your evening.
2
Day 2: Drive from Kathmandu (1,400 m.) to Dharan (349 m.) in night or afternoon bus
349 m.
7-8 Hours drive
The drive from Kathmandu to Dharan is 277 km and takes about 10 hours. In this journey, one can really experience the diversity of Nepal's topography: from the hills in Kathmandu, the road drops down into the lower elevations of the Terai, then again into the hills around Dharan. The trip starts on the Prithvi Highway and connects to the East-West Highway. Though rough in parts, the scenic beauties this route offers are beautiful and varied, making the long drive well worth the while.
3
Day 3: Drive from Dharan (349 m.) to Yamphudin, Taplejung (2,080 m.)
2,080 m.
6 Hours Drive
After breakfast, we get on a 4-hour drive through terraced fields and rolling hills to reach Yamphudin in Taplejung, where we'll spend the night. Following lunch, there will be time to explore this fascinating town, renowned for its numerous Buddhist gompas. Of these, one gompa is famous for its butter lamps that keep burning for 400 years. Outside, a stream turns the prayer wheels to send the mantra "om mane padme hum" to the heavens. It has been such a serene and spiritually enriching experience-outwardly an addition of unique charm to our visit to Taplejung.
4
Day 4: Trek from Yamphudin (2,080 m.) to Tortong (2,995 m.)
2,995 m.
8 Hours
We trek from Yamphudin to Tortong, a very beautiful village of Nepal in the Kanchenjunga region. It lies at an altitude of about 2,995 meters and offers great mountain views, green landscapes, and valleys. This village is famous for its rich cultural heritage and the warm hospitality of the locals. Tortong is serene and tranquil; hence, it is a perfect resting point for trekkers and nature lovers who seek peace and are closer to nature. The serenity here lets the visitor rejuvenate amidst nature's splendor and enjoy the charm of the place.
5
Day 5: Trek from Tortong (2,995 m.) to Cheram/Tseram (3,864 m.)
3,864 m.
7 hours
We will also begin today trekking the beautiful trail to Tseram from Tortong: a place famed for its exciting scenery and culture. Fascinating surroundings in forests, beautiful meadows, and wide views of the mountain await Tseram. The views from top of the wide mountain scenery comprise panoramic snow peaks and a serenity-high environment. Accommodation will be done through teahouses, basic lodges combined with rest, and village acclimatization. Interaction with the local people, Sherpa and Limbu, exposes one to richness in cultural traditions. Tseram also offers spectacular sights of Mount Kanchenjunga-the third highest peak in the world-and is a starting point to treks like Yalung Kang and Pachermo.
6
Day 6: Trek from Tseram (3,864 m.) to Ramche/Tamcharu (4,580 m.)
9 hours
4,580 m.
4,580 m.
From Tseram, we make a short ascent that brings us to the beginning of the Yalung Glacier. This fabulous walk follows the valley with great views of several Himalayan peaks. We pass the small settlement of Lapsang and arrive at Ramche, which is on a wide plain. The famous place of Ramche is really fantastic, with its magnificent night skies and sparkling stars. It offers an unforgettable journey through the serenity of the valley, majesty of the peaks, and celestial beauty of the clear night sky, thus making Ramche a perfect destination for both nature and stargazing enthusiasts.
7
Day 7: Day trip to Yalung Base Camp (4,840 m.) from Ramche (4,580 m.)
4,840 m.
6 Hours
From the teahouses here, we commence the day with a detour from the main route uphill to reach 4,840-meter and take a further distance of 10.3 km to get to Yalung Base Camp; this distance up and down over challenging but rewarding point-to-point single track will take some 3.5 hours of ups and downs. Now we ascend up to the Base Camp for the vistas and descend further to spend the night at Ramche. This excursion, blending physical challenge with the beauty of the high Himalayas, hence becomes an experience of a different kind, a highlight in our journey.
8
Day 8: Acclimatization day at Cheram/Tseram (3,864 m.)
3,864 m.
Today is our rest day, and we take a break from regular trekking to acclimatize to the altitude. We will walk around the beautiful village of Tseram and its surroundings on foot, allowing ourselves to get used to the high altitude little by little. This gentle hike offers a chance to submerge into the local atmosphere, absorb the beauty of nature, and enjoy the attractiveness of small village life in Tseram. We will breathe all this serenity around us while strolling along zigzagged trails and narrow streets, enjoying this great opportunity for rest and recuperation amidst breathtaking landscapes of the Himalayas.
9
Day 9: Trek from Tseram (3,864 m.) to Sele La Pass (4,480 m.)
4,480 m.
8 hours
From Tseram, we ascend to the high-altitude Sele Le Pass. Gradually, the trek will take us via the beautiful passes of Sinion La (4440 m), Mirgin La (4480 m), and Sinelapche Bhanjyang (4645 m). We also get to enjoy panoramic views of Mt. Jannu, Everest, Makalu, Baruntse, Chamlang, and Kanchenjunga. From here, having enjoyed the most breathtaking vistas, we go down to Sele Le for overnight camping. The day represents one of those unforgettable journeys to some of the most beautiful landscapes in the Himalayas.
10
Day 10: Trek from Sele Le Pass (4,480 m.) to Ghunsa (3, 475 m.)
4,480 m.
7 hours
Today's trek from Sele Le Pass goes downhill to Ghunsa. The trail steeply drops down, and we go down the hill very slowly for safe, enjoyable trekking. The trail follows dense rhododendron and juniper forests. Various species of birds can be seen here, including the colorful Danphe pheasant. The diversity in biodiversity and richness in vegetation itself make this portion of our trekking so exciting, representing a combination of natural beauty with serene wilderness on the way uphill to the picturesque village of Ghunsa.
11
Day 11: Trek from Ghunsa (3,475 m.) to Kambachen/Khangpachen (4,050 m.)
4,050 m.
6 hours
After breakfast in Ghunsa, we start towards Khanbachen. We cross a bridge and then it is a gentle walk through forests of rhododendron, silver pine, and cedar. We might get to see some yaks carrying potatoes on the way. Then, after 2-3 hours, we cross another bridge, then make our way through two big rockfall-prone areas with spectacular views of Jannu (Kumbakarna, 7711 m), and then climb steeply. We cross a small stream and arrive at Khangpachen/Khambachen village at 4050 m with about 10 stone houses. This area has a high probability of spotting snow leopards and unbelievable panoramic views.
12
Day 12: Trek from Khangpachen (4,050 m.) to Lhonak (4,792 m.)
4,792 m.
6 hours
After breakfast, we begin our trek by walking past the chortens above Khangpachen, then steadily advancing along the true right bank, surrounded by stunning icy peaks. This area is rich with sea-buckthorn plants, though the locals have yet to utilize them; October is the ideal harvest time. We have a good chance of spotting large flocks of blue sheep today. The walk is enjoyable, featuring magnificent mountain views and glaciers. Finally, we cross a bridge and arrive at a sandy plain dotted with scattered huts in Lhonak (4792 m), the last teahouse, before reaching Kanchenjunga South Base Camp.
13
Day 13: Acclimatization day at Lhonak (4,792 m.)
4,792 m.
Situated on the shore of a dry lake above the lateral moraine of the Kanchenjunga Glacier, just a few kilometers from the borders with India and Tibet, Lhonak is cold, wind-swept, and desolate yet has some unique, stark beauty. We will just spend today at Lhonak doing some high altitude acclimatization. We will go for a short hike around the area, exploring raw beauty and magnificent views of surroundings. Later, rest for the remaining day gearing up for the journey ahead, taking in the serenity and remoteness of Lhonak.
14
Day 14: Day trip to Kanchanjunga Base Camp (5,143 m.)rom Lhonak (4,792 m.)
5,143 m.
6 Hours
We will ascend to the North Base Camp of Mt. Kanchenjunga today, which is known as Pang Pema. The trail smoothly goes upward with the mountains ablaze until it reaches the base camp. We will get to see prayer flags fluttering majestically at the backdrop of the mesmerizing towering Kanchenjunga, the world's third highest mountain. From here, we will head down after witnessing the awesome scenery and celebrating the successful accomplishment, returning to Lhonak for overnight camping. This is one of the important days in the whole trekking that brings everlasting memories with fantastic views.
15
Day 15: Trek from Lhonak (4,792 m.)to Kabachen/Khangpachen (4,050 m.)
4,050m.
7 Hours
From Lhonak, we go towards Kabachen via the trail that passes through the edge of the Kanchenjunga Glacier. We get to meet a number of other trekkers either en-route to or from the Kanchenjunga North Base Camp during the main trekking season. We reach Ramdang as we pass through the Ramdang Monastery. The tricky trail then reaches the junction of the Lhonak and Kanchenjunga glaciers. Continuing onward, we reach the tiny settlement of Kabachen, with a few teahouses. It's a challenging but rewarding walk with great views and a flavor of the remote beauty of the region.
16
Day 16: Trek from Kambachen (4,050 m.) to Ghunsa(3,475 m.) via Janu Base Camp(4,400 m.)
4,400 m.
6 Hours
From Kabachen, today we trek to Ghunsa, following the riverbank and enjoying magnificent mountain views. Our path takes us through meadows with wildflowers and pine forests. As we pass Rampuk Kharka, one sees fabulous sights of Mt. Jannu. Following difficult mountain trails, we reach the pretty village of Ghunsa. This day joins nature's beauty with adventure for going through troublesome terrain.
17
Day 17: Trek from Ghunsa (3,475 m.) to Gyabla (3,000 m.)
3,000 m.
6 Hours
From Ghunsa, we head onward and cross the forests of pine and conifer to reach Gyabla. Now, the trail goes uphill with magnificent views of the mountains and several waterfalls en route. We go ahead very slowly, capturing breathtaking scenery, and reach the village of Gyabla, which is also known as Kyapra or Kyapla. This part of the trek is equally fascinating because it contains both natural beauty and cultural encounters.
18
Day 18: Trek from Gyabla (3,000 m.)to Amjilosa (2,489 m.)
3,000 m.
4-5 Hours
From Gyabla, we follow the bank of the Ghunsa Khola and head to Amjilosa. We also pass through the dense forest where a rarely seen red panda can be seen. As the path twists and turns its way, there appear wonderful views of snow-capped mountains. It takes approximately four to five hours of walking depending on our pace. Here, we will rest and stay for the night, inhaling the serenity of the surroundings and the landscape that is so remarkable.
19
Day 19: Trek from Amjilosa (2,489 m.) to Sekathum/Japantar (1,650 m.)
2,489 m.
6 Hours
Today is a challenging day as we trek to Sekathum. After crossing a suspension bridge, we start our trek on a steep path through dense forest and then descend into a gorge, passing the village of Solima. The trail descends downhill and again goes up through several ups and downs to reach Sekathum. It is a combined trek of scenic beauty and adventure that will take us through varied landscapes, giving a satisfying feeling upon reaching the destination.
20
Day 20: Trek from Sekathum (1,650 m.) to Chirwa/Chhiruwa (1,185 m.)
1,185 m.
6-7 Hours
Today, we are trekking from Sekathum to Chhirwa, a route which normally takes 6-7 hours. The trail will start with a gradual up and then move through picturesque pasturelands and small villages with stone huts. Further ahead of the trek, we get some captivating views of rural life and landscape beauty. Finally, we reach Chhirwa, a nice and beautiful Limbu village in the lap of Kanchenjunga. We shall overnight here amidst serenity and charm in the village atmosphere. Chhirwa offers perfect settings for relaxation after our day's trek due to its tranquility and scenic beauty.
21
Day 21: Drive to Taplejung (1,442 m.)from Chirwa (1,185 m.)
1,442 m.
6 Hours drive
Today, we drive from Chhirwa to Taplejung. En route, great views of the Hungdewa and Tamor rivers. The trail now heads forward, crosses the suspension bridge at Thiwa, and via Tawa it goes all the way to the village of Sinwa. Some more driving, we reach our today destination, Taplejung. Surrounded by amazing mountains, Taplejung is really rich in natural beauty, featuring rivers, rivulets, and lush green forests.
22
Day 22: Drive from Taplejung (1,442 m.) to Dharan (349 m.) and back to Kathmandu (1,400 m.) in night bus
1,400 m.
10 Hours+ Drive
Today is the return day to Kathmandu. Again, a drive of 4-5 hours from Taplejung to Dharan will be made early in the morning and reach by noon. If time permits, we take some little time to explore this vibrant city of Dharan. Later in the afternoon, drive overnight to Kathmandu, which will take 7-8 hours. This day offers both scenic driving and city exploration, culminating in our night drive back to the capital, bringing our adventure to a close.
23
Day 23: A free day at Kathmandu (1,400 m.)
1,400 m.
1,400 m.
We arrive in Kathmandu in the morning and thus have all day at leisure, which can be utilized by strolling around the city, relishing the vibe of the city with historic sites to see, doing some local shopping, or simply enjoying cafe hopping. One can spend the day getting massages and taking spa treatments for sore muscles after the trek. Now the entire free day will be at one's disposal in filling ourselves with the city's rich cultural vibe and taking in all its vibrant atmosphere-this captivating Nepalese town.
25
Day 25: International Departure
Use your last morning in Kathmandu according to your flight time. Pack your things, check out of the hotel, and head to Tribhuvan International Airport for your departure. Or, you can continue your Nepal exploration and start a new trip. Cultural tour, art and craft, cooking class, river trip, cycling, National Park Safari, Pokhara, or even easier, plan a new trek within your time limit.

Included/Excluded

Domestic Road Transportation (KTM - Jhapa - Taplejung - KTM)
Trek Helpers ( One helper for each two trekkers)
Meals (Breakfast, Lunch, Dinner)
Accommodation in tea houses
Airport Transfers (Arrival and Departure)
City sightseeing entry fee
Personal expenses
Insurances
Tips to the crew
Anything else not mentioned in the include section

Service Fee Only, Explore Nepal Fully!

{{type.name}}

{{type.display_price}} per person

{{ type.number }}

Guests

{{ number }}

Extra prices:

{{type.price_html}}
({{type.price_type}})
{{ type.price }}%
{{ formatMoney(type.price) }}
  • {{total_price_html}}
  • {{pay_now_price_html}}
Not sure? You can cancel this reservation up to 24 hours in advance for a full refund.
Kanchenjunga Circuit Trek

FAQs about Kanchenjunga Circuit Trek

What are the best seasons for this trek?
What are the best seasons for this trek?

March to November are the best seasons for this trek, in different ways. March to May is the spring season, which is called rhododendron season as well. September to November, autumn. The weather in the spring is generally dry and warm, with a moderate temperature of 0 to 20 degrees. The temperature in the autumn starts from 08 degrees Celsius to 20 degrees Celsius, making it mild and the perfect time to trek in the Kanchenjunga region with clear skies and amazing views of the snow-capped mountains. The monsoon season (June to August) in the Kanchenjunga region experiences great rainfall, making trekking more challenging with high-rush floods. The weather is wet and mild, with a temperature between 10 and 20 degrees Celsius.

What are the transportation options?
What are the transportation options?

The starting point of any Kanchenjunga region trekking is closer to Taplejung. There are several means of transportation to Taplejung, depending on your preference and budget. 1. Flight using fixed wings or helicopters (trekking starting and ending points), 2. Fight to Bhadrapur and the Road to Taplejung—even further.

What are the required trekking and conservation entry permits and documents for this trek?
What are the required trekking and conservation entry permits and documents for this trek?

There are two types of permits required for trekking in the Kanchenjunga region. You must apply for permits from the Nepali government and follow all the rules and regulations about trekking in the region. The two permits are: 1. Kanchenjunga Conservation Area Permit (KCAP) The Kanchenjunga Conservation Area spans over an area of 2,035 sq. km. and is managed and regulated by the Kanchenjunga Conservation Area Management Council (KCAMC). The region is home to endangered species of animals like the Snow Leopard, Red Panda, and Musk deer, as well as diverse flora. The Kanchenjunga Conservation Area Permit (KCAP) allows visitors to enter the area and trek inside the region. This permit can be obtained from the Nepal Tourism Board in Kathmandu or at the Kanchenjunga Conservation Area Project office in Taplejung. Kanchenjunga Conservation Area Permit Cost The fee for Nepali citizens is NPR 100 per person. The fee for SAARC nationals is NPR 500 per person (approx. USD 5). The fee for other nationals is NPR 2,000 per person (approximately. USD 20). 2. Restricted Area Permit (RAP) Restricted Area Permits are the special permits that are required to trek in the areas that fall under the restricted regions of Nepal. The four village development committees of Yamphusing, Lelep, Paping, and Olangchung Gola in the Taplejung districts fall into the restricted region and require a restricted area permit to trek in the region. The permit can be obtained only through a licenced trekking agency in Nepal, and it is compulsory to hire a registered guide or porter for the entire duration of the trek. Documents Required for the Kanchenjunga Trek Permit 1. Valid passport with at least 6 months remaining validity and a valid Nepal visa extending past the expiry date of RAP. 2. 2 passport-sized photos for KCAP 3. E-copy of the passport-sized photo to be uploaded for Kanchenjunga RAP’s online form. WE, HOLY HIMALAYA, WILL LOOK AFTER ACCQUIRING ANY OF THE REQUIRED PERMITS FOR THE TREK.

What lodging options are available along the trekking route?
What lodging options are available along the trekking route?

Since the locals are ready to welcome guests to their newly built, lovely home, called a tea house or lodge, it is highly recommended that you use it. The tea houses or lodges have the basic facilities for spending the night in shared or single rooms after a day-long trek. Some teahouses have attached bathrooms and European-standard commodes, while others have shared bathrooms with squad commodes. The lodges and guest houses also provide meals. Another option is camping. There are a lot of wonderful spots in the Kanchenjunga region to set up camp and rest for the night. You can set up your camp on the yak grazing grounds in the lap of the world’s third-highest peak, enjoying the mountain vistas. You can cook for yourself or eat in the tea houses and use other facilities like showers, washrooms, charging, etc. if you are camping.

What dining options and drinks are available along the trekking route?
What dining options and drinks are available along the trekking route?

You can enjoy teas (black tea, milk tea, green tea), coffee (black or milk coffee), hot chocolates, and cold drinks (coke, Fanta, Pepsi, etc.), and the price for the drink varies from NPR 250 to NPR 450 depending on the drink. You can’t find bottled water as you ascend the elevation. You can either consume boiled water, for which you’ll have to pay extra, or carry water purification tablets or a filtering system to ensure safe drinking water. Do not forget to fill up the backpack with snacks and energy bars to use as trekking fuel.

Telephone, Internet, and electricity
Telephone, Internet, and electricity

Electricity, internet, and telephone connectivity are almost everywhere, as long as there is good settlement. Once you are closer to the inner valley, high passes, and base camp, you will be out of data and wifi range at some point, and you can't get electronically connected. It happens for a few days at the high end of your treks. Hydroelectricity or solar panels are supplying good enough energy for your power back almost everywhere. NTC has the maximum coverage compared to Ncell.

Do I have to opt for travel insurance for this trek?
Do I have to opt for travel insurance for this trek?

Trekking in the Kanchenjunga region is challenging and difficult, even for seasoned trekkers. The cold and high altitude might be injurious for people, and any casualties may happen on the journey. In the worst case possible, trekkers may require immediate medical care and may be flown to a hospital in a helicopter. Insurance can be seen as an investment for the trip.

What considerations should trekkers keep in mind regarding physical fitness and altitude sickness during the trek?
What considerations should trekkers keep in mind regarding physical fitness and altitude sickness during the trek?

Kanchenjunga required a high level of physical fitness. The journey continues through steep ascents and descents, rocky paths, narrow trails, and exposure to high altitudes.

What essential items should be included in the trekking packing list?
What essential items should be included in the trekking packing list?

Lightweight and fewer items are what mountain trails need. The packing list should be tailored as per your requirements and preferences, so be mindful while packing, remembering the elevation you are going to conquer in your journey. Bag Pack Generally, 50 to 60 litres of backpack are a good choice to have for the entire trek. Either for yourself or as a helper (porter), a very comfortable backpack means a lot while walking up and down the Himalayan trails. On any luxury or support trek, your local trekking operator will provide you with a duffel bag if you need to protect your bags from dust and mud. Head, Inner, Outer, and Foot Wear for Trekking Be sure of your timing to be on the Himalayan trail. Generally, the temperature during spring and autumn (April, May, September, and October) is warm and moderate, so the weather is perfect. So, light, warm clothes with a wind-proof jacket are fine while trekking at lower altitudes. You can also see some trekkers wearing shorts (of any gender) only at lower elevations. While you are at higher elevations, do protect yourself from the cold. The monsoon (June, July, and August) is a lovely time as well, if you prepare to walk on rainy days and wet trails. Winter (Jan/Feb) in the Himalaya is heartbreakingly cold, where temperatures drop down to -30°C at night. So, a well-prepared list will not leave you with space to regret when you become the highest mountain in the world. 1. Head Wears Cap/Hat: Having a wide-brim hiking hat or cap is very essential gear while trekking in Nepal. They provide protection from the sun and wind. Beanie: Generally, during the early morning and late afternoon, it usually starts to get cold in the trekking region. So, packing a warm fleece beanie is a must to keep you warm while trekking. Buff: You can wear a buff, neckband, or balaclava throughout the whole Everest Base Camp trek. This will prevent you from getting a mountain cough. Sunglasses protect from mountain winds and dust. Do bring sunglasses with high UV protection and polarised lenses. 1. Inner Wears Innerwear is the most important thing to pack while trekking in any part of the region. It keeps you warm and sweat-free throughout the entire trek. Here are the innerwear items you need to pack: • Warm Gloves: 1 pair • Wicking long-sleeve T-shirts: 2 pairs • Quick-dry T-shirts: 2 pairs • Bra: 3 pairs (sports bra recommended) • Thermal underwear: 2 pairs • Underwear: 4 pairs It is recommended that you go for Columbia sportswear or some other brand of similar quality. 1. Outer-Wear Outerwear is like a protection shield for you in the freezing cold. It keeps you safe from light bruises, colds, and getting wet during a trek. So, here are some outerwear items that we recommend for trekking: • Fleece Jackets: 2 pairs • Insulated Jacket or Down Jacket: 1 pair (Note: You can get jackets on rent, normally $10–$15.) • Insulated trekking pants: 2 pairs (it is not easy to predict the weather status on the higher part of the Himalaya, so be ready to encounter the rain or snowfall anytime). It is always best to have a pair of waterproof jackets and pants in your bag. • Shorts (optional) • Gaiters (optional) It is highly recommended that you go for The North Face jackets or similar quality jackets. 1. Foot-Wear Waterproof trekking boots are highly recommended. Depending on your comfort, you can have either a low-cut boot or a higher-cut boot, but the higher-cut boot is the best. A higher-cut boot prevents water from entering your feet, as well as ankle sprains. • Hiking boots: 1 pair • Spare shoe: 1 pair • Camp shoe or sandal: 1 pair • Wool hiking socks: 4 pairs • Cotton socks: 2 pairs Precaution: Wear your brand-new boots for some time before heading towards the mountains. It will prevent blistering caused by the new footwear. If you get a blister, quickly take care by applying duct tape or moleskin. Tips for gear shopping: If you haven’t carried any of the necessary items for the trek, you can always shop here in Nepal. There are both branded and non-branded shops offering a variety of hiking gear and equipment, including all the clothes and bags on the streets of Kathmandu. 1. Sleeping bag for the base camp trek On lower altitudes of the trek, blankets provided by lodges are warm enough, but when you ascend higher, the night can get extremely cold. Try to have a lightweight, four-season sleeping bag rated to -15°C. 1. First Aid Kit and Toiletries You can get suggestions from your doctors or friends who have been in the Himalayan region regarding the first-aid toiletries that are required when trekking. It is recommended to have the following items in the first-aid kit: Our guides also carry basic first aid kits and have acquired primary first aid training. If you haven’t brought these things with you, you can buy them here in Kathmandu itself. • Diamox (for altitude sickness) • Aspirin (to reduce fever, headache, etc.) • Pulse Oximeters • Antibiotics (for diarrhoea) • Lung inhaler • Water Purifier • Hand Sanitizer • Deodorant • Wet Wipes • Soap • Body lotion • Nostril openers • Bandages 1. Water bottles or water bladders While you are on the mountain, it is really essential that you keep your body hydrated. Generally, your body needs 3 litres of water each day, so try to have water bladders. • 1 litre x 1 water bottle (You can bring an extra bottle.) • 1 water bladder

Important trekking gear for any high Himalayan trek
Important trekking gear for any high Himalayan trek

Trekking Pole: In order to reduce the impact on your knees while hiking, use a trekking pole. They provide great support and stability on a slippery, snowy trail and steep downhill. Portable charger (optional): You can charge your electronic devices on each and every teahouse, but you’ll be charged a certain amount (normally $1–$2 per device). So, if you don’t want to pay every time to charge your device, you can include a portable charger in your backpack. Headlight: Normally you’ll not be hiking at night except for the early morning trek to View Points, so having a headlight can help you clear the visibility at dawn. Books and Cards: You can always carry a set of cards or your favourite books to keep you entertained on the acclimatisation days and in the free evenings. You can also bring along some board games and create a bonding environment with fellow trekkers.

Once is not enough – visit Nepal and let the mountains call you back.
WhatsApp Chat