Upper Mustang Trek
Tour snapshot
22 Days
16 persons
Nepal
Trekking in Nepal
Overview
Nestled amidst the towering peaks of the Himalayas lies a region that has remained virtually untouched by the outside world until recent times. The Jomsom-Mustang area, tucked away in the high Himalayas, still retains the ancient treasures of 16th-century monasteries, offering a rare glimpse into Tibetan culture in its purest form.
The Upper Mustang region, with its breathtaking scenery and rich cultural heritage, is a testament to the resilience of its people and the beauty of its landscape. Known as the Buddhist Kingdom of Mustang, or Lo, this area is situated in the rain shadow of the Himalayas, shielded by the towering Dhaulagiri and Annapurna massifs.
Trekking through Upper Mustang is like stepping back in time, as ancient monasteries and royal palaces dot the landscape, each telling a story of centuries past. The route follows the historic trading route along the Kali Gandaki River, offering a glimpse into the vibrant culture and traditions of the region.
The dry, desert-like terrain of the Tibetan plateau contrasts sharply with the lush hills closer to Pokhara, providing a unique and unforgettable trekking experience. Along the way, trekkers are treated to spectacular views of Mount Dhaulagiri and Nilgiri, as well as other majestic Himalayan peaks, creating a backdrop of unparalleled beauty.
But it's not just the scenery that makes Upper Mustang special; it's also the people who call this remote corner of the world home. With a perfect blend of local culture and nature, the region boasts diverse flora and fauna ecosystems, adding to its allure.
For those seeking adventure and cultural immersion, the Upper Mustang trekking route offers an unparalleled experience. Whether it's exploring ancient monasteries, traversing rugged terrain, or simply soaking in the stunning vistas, this hidden gem in the heart of the Himalayas is sure to leave a lasting impression on all who visit.
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BOOK NOW Book NowFAQs about Upper Mustang Trek
The Upper Mustang region enjoys its finest weather between March and November. During this time, you can enjoy the thrilling tours and treks that promise unforgettable experiences. The weather in Mustang is at its prime during these months, especially in the fall. This is the ideal time to visit the region, as it ensures favorable conditions and stunning views that will stay with you forever. So, mark your calendar for March through November to make the most of your adventure in Upper Mustang—it's a once-in-a-lifetime opportunity you won't want to miss!
During our trek, you'll stay in simple but cozy lodges run by local families in Upper Mustang. These lodges have a central area with a big stove for warmth. Bedrooms have two beds with mattresses, pillows, and blankets, but you'll need a sleeping bag (3 seasons) and a pillowcase. Showers in lodges use gas, and most have sit-down flush toilets. Food includes Nepali/Tibetan and western dishes, with dal bhat being popular. Sometimes, you can find other items along the trail.
To trek in the Upper Mustang, international travelers need three permits: Restricted Area Permit (RAP): This special permit lets you enter Upper Mustang, but you can't get it alone. You must go through a registered trekking agency and apply for at least two people at once. It's issued by Nepal's Department of Immigration in Kathmandu or Pokhara. Annapurna Conservation Area Permit (ACAP): Since Upper Mustang is in the Annapurna Conservation Area, this permit is required. You can get it from the Nepal Tourism Board office or the ACAP counter in Kathmandu or Pokhara. TIMS Card: This card ensures trekker safety and tracks their movements. It's necessary for ground exploration in Upper Mustang and can be obtained from the Nepal Tourism Board or TIMS counters, except if flying to and from Jomsom. HOLY HIMALAYA ECO TREK WILL PROVIDE ALL THE NECESSARY PERMITS FOR YOU!
Electricity is accessible in Upper Mustang trekking areas until Chale and after Tsarang. However, places like Samar, Ghiling, Syangboche, and Ghemi may have unreliable electricity, often relying on backup solar systems for trekkers' needs. Internet access is available up to Kagbeni and Lo Manthang for a small fee, and cellular reception is mostly reliable along the trail, especially on clear days. Mobile data services from Nepal Telecom are available up to 3G in some areas and 2G in others. Remember, the beauty of the High Himalayan Desert outweighs the need for internet during your Upper Mustang trekking experience.
The Upper Mustang Trek is moderate, with the highest point at 4280m. Since you won't stay overnight above 4000m, the risk of high-altitude sickness is very low. A basic first aid kit with eye drops, a good dusk mask, and earplugs or cotton should suffice. However, it's wise to carry a small medical kit with altitude sickness tablets for safety.
Jomsom Airport's weather is unpredictable due to Himalayan conditions and high-speed winds. Flights usually depart early from Pokhara to avoid strong winds. However, cancellations due to bad weather are common, especially during the monsoon season. If your flight is canceled, options include hiring a jeep to Jomsom or Pokhara ($200–$400) or taking a chopper ($400–$700 per person).
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