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Langtang Gosaikunda Trek

Rasuwa district of the Bagmati Province in Nepal

Tour snapshot

Duration:
14 Days
Min Group Size:
2 persons
Location:
Nepal

Overview

Langtang-Gosaikunda is one of the best treks for people who want to explore Nepal and its natural beauty in a short period of time. Langtang region offers all forested lowlands, alpine pastures, yak herds of Kyanjin Gompa (3870 m), and Sherpa meadows of Helambu. And also the scared jewel, Gosaikunda (4380 m).

 

This trek takes you through the winding rhododendron forests on either side of the river until it breaks from the tree line and heads into the Himalayan valleys, across the glacial moraine. The stunning setting of Kyanjin Gompa in the middle of yak pastureland is a treat to the eyes.

 

The snow-covered peaks of Dorje Lakpa (6966 m), Kyunga Ri (6,601 m), Langshisha Ri (6,427 m), Changbu (6,781 m), Langtang Lirung (7,234 m), Gangchenpo (6,387 m), Yansa Tsenji (6,690 m), and many more will accompany you throughout the trek. You can also opt for an optional climb to Kyanjin Ri or Cherko Ri from this region and get better looks at these peaks.

 

The Langtang Gosaikunda trek offers insights into Buddhist religious practices, mystical monasteries, picturesque hillside terraces, peaceful valleys, and high Himalayan glaciers.

The Gosaikunda trail in the southeast direction offers a steady ascend through the terraced fields to scenic highlands, offering majestic views of Manaslu (8,163 m) and the Tibetan plateau to the north. Gosaikunda, the holy lake, is not just a pilgrimage destination but also a natural marvel. The reflection of the surroundings in the pristine waters of the lake is a very serene sight to witness.

 

As this trek is partially going to be done inside Langtang National Park, you may have opportunities to catch a sight of different flora and fauna while walking through the forests. This region houses endangered species of animals like the red panda and snow leopard, as well as other animals like musk deer, Himalayan tahr, gloral, danphe, and many more.

 

Anyone who can walk a couple of hours without any trouble can opt for this trek and enjoy the gifts nature has bestowed on the alpine regions of Nepal. Short yet scenic, the Langtang Gosaikunda Trek is an ideal trek for nature enthusiasts to soak up the positivity in the atmosphere.

Highlights

  • Trek through Rhododendron Forest, snow-capped peaks, and serene valleys.

 

  • Enjoy the vistas of a tranquil monastery amidst yak pasture.

 

  • Witness panoramic views of Dorje Lakpa, Langtang Lirung, Gangchenpo, and many other peaks.

 

  • Experience spirituality in the pristine waters of Gosaikunda, reflecting Himalayan beauty.

 

  • Encounter Buddhist monasteries, Sherpa villages, and hillside terraces.

 

  • Explore the flora and fauna of Langtang National Park. 

Itinerary

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Day 1: Arrival in Kathmandu (1,400 m.)
1,400 m.
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First of all, you have to come to Nepal. Our hotel representatives will come to pick you up at the airport and transfer you to the Holy Himalaya Hotel. We will provide you with pre-trek orientation after you arrive and check into the hotel. Then, you can explore the colorful bazaar of Thamel.
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Day 2: A spare day in Kathmandu (1,400 m.)
1,400 m.
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On the second day, you will be going on a sightseeing tour of Kathmandu Valley, which will include visits to Boudha Stupa, Pashupatinath Temple, and Kathmandu Durbar Square. If you haven’t signed up for the sightseeing tour, you can roam around on your own and explore the ancient city of Kathmandu. You can also go shopping for necessary trekking equipment and rest before your long trek starts.
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Day 3: Drive from Kathmandu (1,400 m.) to Syabrubesi (1,503m.)
1,503m.
8–9 hours Drive
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Starting off from Kathmandu, the journey begins by slowly winding its way up a hill to 2145 meters. Picturesque terracing of fields and rocky, rugged formations greet us as the road leads us further towards Dhunche-Syabrubesi, situated within the fold of a river valley. Views and sights that will make your day include negotiating this twisted highway with the splendor of the surrounding landscape unfolding. Upon reaching Dhunche at 1950 meters, we enter into the serene environment of Langtang National Park. It is here that our senses are stirred for the first time with the sights of the grand Langtang mountain range—the prelude to an unforgettable adventure.
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Day 4: trek from Syabrubesi (1,503 m.) to Lama Hotel (2,480 m.)
2,480 m.
7 hours
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On this day, we will trek from Syabrubesi to Lama Hotel through lush jungle, gaining much-won altitude in the realms of towering pines, birches, oaks, and bamboo. The mountain trails, although with many ups and downs, take us into a kaleidoscope of waterfalls, vibrant hues, and varied flora. It added beauty to our trek as we trekked through the forest, catching peaceful melodies and playful monkeys. We follow the amazing river Langtang Khola, with its beauty and crystal-like clear water, by crossing it over a suspension bridge. The day view at Lama Hotel is stunningly beautiful, added with comfort at hot water showers for rejuvenation after a day full of adventure.
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Day 5: Trek from Lama Hotel (2,480 m.) to Langtang (3,475 m.)
3,475 m.
5 hours
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We cross the Langtang Khola and continue our journey to the opposite side through a forest, offering us the fantastic view of Langtang Lirung. The trail further goes in a gentle upwards route; the ups and downs take us easily up in this path. We also encounter swarms of bees and their traditional ropes used for honey. Passing through Ghoda Tabela, named for its horse stables, we find ourselves on a higher plateau, enjoying refreshing shade from the lush woods. This area marks the gateway to Langtang National Park, where we can explore Tibetan-style villages, visit monasteries, and indulge in tasting and purchasing Yak cheese. Those who are in adventure, climbing Tserko Ri (4984 m) or Kyanjin Ri (4773 m) has ample rewards and breathtaking views (360-degree) of majestic peaks like Langtang Lirung (7,227 m), Yala Peak (5500 m), and the glacier bordering Tibet.
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Day 6: Trek from Langtang (3,475 m.) to Kyanjin Gompa (3870 m.)
3,870 m.
6-7 Hours
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Today is a leisurely walk with a gentle gain in altitude from Ghoda Tabela. Trekking through the pastures, we reach the Lama Valley, which belongs to the Tamang people, who follow Buddhism. We will also see delicately carved stone walls, known as mani walls, indicating that we are entering a Buddhist domain. Yaks with their melodious neck bells grazing along add serenity to our trek. This is a stunning view to behold: Tserko Ri, Yala Peak, and Langtang Ri take the grasp of our eyes and keep us amused in the exploration. Approaching Kyanjin Gomba, we visit the monks, offer prayers, and taste the yummy 'Yak cheese' obtained from the local diary that enhances the richness.
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Day 7: Acclimatization Day at Kyanjin Gompa (3,870 m.)
3,870 m.
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Acclimatization day at Kyanjin Gompa (3,870 m); stunning views of Langtang peaks; explore the village, visit the monastery, and have local yak cheese. Option hikes to Kyanjin Ri or Tserko Ri for panoramic mountain views.
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Day 8: Trek from Kyanjin (3,870 m.) to Rimche (2,450 m.)
3,870 m.
6-7 Hours
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The trek today is a softer physical step down through the bamboo forest alongside the Langtang Khola. The trail goes downhill for the most part, which means that it is less demanding and can be trekked more leisurely.
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Day 9: Trek from Rimche (2,450 m.) to Thulo Syabru (2,250 m.)
2,450 m.
8–9 Hours
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Thulo Syabru is situated on the other side of the Langtang Khola. From Kyanjin, crossing the suspension bridge, our trek becomes a gentle downhill and uphill trek. The Tamang village is lovely to walk around. The highlight of the day will be the river crossing on the suspension bridge for its picturesque views. We will have sufficient time to visit the monastery and roam around the area. From Thulo Syabru, we can have the views of terracing hills leading up to Gosaikunda, adding beauty to our adventure.
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Day 10: Trek from Thulo Syabri (2,250 m.) to Cholang Pati (3,250 m.)
3,250 m.
6 Hours
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Today is a strenuous trek as it goes steep uphill and is quite rugged. However, in the middle of all exertion, we get one of the highlights of our journey: the rhododendron forest walk. The demanding nature of the day provides beauty of the forest and its vibrant flora with moments of respite and awe, hence well worth the effort.
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Day 11: Trek from Cholang Pati (3,250 m.) to Gosaikunda (4,380 m.)
4,380 m.
7 hours
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The trek to Gosaikunda from Cholang Pati is a mine of highlights: pictorial waterfalls, breathtaking panoramic views of peaks standing tall, a scenic walk along the hill slopes, and finally, beautiful Gosaikunda Lake. We can also enjoy breathtaking views of the Annapurna range and surrounding valleys from up there. Gosaikunda is considered a sacred place by both Hindus and Buddhists, holds religious importance, and is a focal point for pilgrimages. The lake is a wonder to behold, especially when viewed from the village and lodges. Besides this lake, there are many other lakes that make the place more attractive and holy.
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Day 12: Trek from Gosaikunda (4,380 m.) to Ghopte (3,360 m.)
4,380 m.
6 hours
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Today's journey has a high physical demand due to the challenging climb up to Laurebina La Pass, which is 4610 meters above sea level. En route, we will stop at the stupa at Laurebina La Pass and enjoy the amazing views that greet us. As this is a high-altitude stage, we have to go along at a steady pace, never forgetting to enjoy the process. The highlights range from the spectacular view of snowy peaks towards the north to the lakes and valleys towards the south. From Laurebina La Pass, we start our long descent towards Phedi at 3780 meters, followed by a gentle descent towards Ghopte, from where we can really appreciate the surrounding landscape.
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Day 13: Trek from Ghopte (3,360 m.) to Kutumsang (2,470 m.)
3,360 m.
6 hours
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Today is a day of high to low mountains; today's trek is up through a steep climb and then down via rhododendom forests. The views include the contrast between towering Himalayan peaks and lower mountains' green slopes. The lower mountains are a home for the red pandas, and if lucky, we will be able to see their trails. While we walk through the impressive forest of rhododendrons, we will be astonished by the size of these magnificent trees. We finally emerge from the forest into a stunning view of Kutumsang and the terracing that sprawls below. With each downward step, the temperature slowly warms up, indicating a drop into warmer climes.
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Day 14: Trek from Kutumsang (2,470 m.) to Chipling (2,170 m.) and drive back to Kathmandun(1,400 m.)
2,470 m.
4 Hours Trek and 6 Hours Drive
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With a series of ups and downs in our journey so far, the last stretch upwards before Chipling gets really tough and technical. But this struggle will be compensated for when one reaches this village—the sheer magic of the terraced fields etched into the sides of the mountains. Before arriving at Chipling, we go up to a ridge from where both sides of the trail offer magnificent views of terracing. Having explored, we end this day's adventure and begin heading back to Kathmandu, thinking about all those memories and experiences shared within that time.
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Day 15: International Departure
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Our team will see you reach the airport in time for your flight on your last day in Nepal as per your schedule. You head out, carrying all the fond memories of your adventures in this Himalayan wonderland and the spirit of Nepal in your heart. Safe travels, and may your adventures continue wherever you go. Or you can start a new trip.

Included/Excluded

Airport pick up and drop off
Domestic transportation
Accommodation in star rated hotel (Holy Himalaya Hotel or similar) in Kathmandu
All expenses of the trekking staffs
Trekking permits and National Park entry fees
Guided sightseeing tour in Kathmandu
Accommodation and breakfast during trekking days
Lunch and dinner during trekking days
Personal equipment and clothing
Travel insurance
Sightseeing entry fees
Anything else not mentioned in the inclusion list

Service Fee Only, Explore Nepal Fully!

Not sure? You can cancel this reservation up to 24 hours in advance for a full refund.
langtang-gosaikunda-trek

FAQs about Langtang Gosaikunda Trek

Why choose Holy Himalaya Eco Trek for the Langtang Gosaikunda Trek?

Holy Himalaya Eco Trek has been operating treks in Nepal for more than three decades. Our experienced local guides, carefully planned itineraries, and commitment to responsible tourism ensure a safe and memorable journey through Langtang Valley and the sacred lakes of Gosaikunda. We handle permits, accommodation, transportation, and logistics so you can focus entirely on the trekking experience.

What is the Langtang Gosaikunda Trek?

The Langtang Gosaikunda Trek is a spectacular Himalayan journey that combines the beautiful Langtang Valley with the sacred alpine lakes of Gosaikunda. The trek offers mountain scenery, Tamang culture, Buddhist monasteries, diverse wildlife, and one of Nepal's most important Hindu pilgrimage sites in a single adventure.

What is the full Langtang Gosaikunda Trek route?

The trek typically starts with a drive from Kathmandu to Syabrubesi and follows the Langtang Valley through Lama Hotel, Langtang Village, and Kyanjin Gompa. After exploring the valley, the trail crosses Lauribina Pass and visits the sacred Gosaikunda Lakes before descending toward Dhunche or Helambu, depending on the itinerary.

What is Gosaikunda and why is it considered a holy lake?

Gosaikunda is a sacred alpine lake located at approximately 4,380 meters in Langtang National Park. According to Hindu mythology, Lord Shiva created the lake by striking a rock with his trident to obtain water. Thousands of Hindu and Buddhist pilgrims visit the lake every year, especially during the Janai Purnima festival.

What is Kyanjin Gompa and what can I see there?

Kyanjin Gompa is the highest permanent settlement in Langtang Valley and an important Buddhist spiritual center. The area offers stunning views of Langtang Lirung, glaciers, yak pastures, and surrounding Himalayan peaks. Many trekkers also make side trips to Kyanjin Ri and Tserko Ri from here.

What is the highest point on the Langtang Gosaikunda Trek?

The highest point is Lauribina Pass at approximately 4,610 meters. The pass offers magnificent views of Langtang Lirung, Ganesh Himal, Dorje Lakpa, Manaslu, and the surrounding Himalayan landscape.

What mountains can I see on the Langtang Gosaikunda Trek?

The trek offers views of Langtang Lirung (7,227m), Dorje Lakpa, Gangchempo, Yala Peak, Ganesh Himal, Manaslu, Langshisa Ri, and numerous snow-capped peaks throughout the Langtang region.

Can I climb Kyanjin Ri or Tserko Ri during the trek?

Yes. Most trekkers spend an acclimatization day at Kyanjin Gompa and choose to hike to Kyanjin Ri (4,773m) or Tserko Ri (around 5,000m). Both viewpoints provide some of the finest mountain panoramas in the Langtang region.

How difficult is the Langtang Gosaikunda Trek?

The trek is considered moderately challenging. Daily walking usually ranges from 5 to 8 hours, with several days spent above 3,500 meters. Good fitness and preparation are recommended, although determined beginners can successfully complete the trek with proper guidance.

Is the Langtang Gosaikunda Trek suitable for beginners?

Yes, physically fit beginners can complete the trek. While prior trekking experience is helpful, the route does not require technical climbing skills. Proper acclimatization and a gradual pace are the keys to a successful trek.

What permits are required for the Langtang Gosaikunda Trek?

Trekkers require a Langtang National Park Entry Permit and any other permits or registrations required under current Nepal trekking regulations. Holy Himalaya Eco Trek arranges all necessary permits before the trek begins.

Does Holy Himalaya Eco Trek arrange all permits?

Yes. We manage all required permits, park fees, and administrative paperwork, ensuring a hassle-free trekking experience from arrival to departure.

Is altitude sickness a concern on the Langtang Gosaikunda Trek?

Yes. Since the trek reaches over 4,600 meters, altitude sickness is a potential risk. Our itinerary includes proper acclimatization, gradual altitude gain, and regular health monitoring by experienced guides to minimize risks.

What happens if I experience altitude sickness during the trek?

If symptoms occur, our guides assess the situation immediately. Depending on the severity, we may recommend rest, additional acclimatization, descent to a lower altitude, or emergency evacuation when necessary. Safety is always our highest priority.

Is the Langtang region safe after the 2015 earthquake?

Yes. The trekking routes, villages, tea houses, and infrastructure have been rebuilt and improved since the earthquake. Today, Langtang is once again one of Nepal's most popular and safe trekking destinations.

What accommodation is available during the Langtang Gosaikunda Trek?

Accommodation is provided in tea houses and mountain lodges run by local families. Rooms are simple but comfortable, usually with twin beds and shared facilities. Accommodation becomes more basic at higher elevations near Gosaikunda.

What meals are available during the trek?

Tea houses offer a variety of Nepali, Tibetan, and international meals including Dal Bhat, noodles, soups, pasta, fried rice, potatoes, pancakes, eggs, and Tibetan bread. Vegetarian and vegan meals are widely available throughout the route.

What communication and internet services are available on the trek?

Mobile network coverage is available in many villages, especially through Nepal Telecom (NTC). WiFi is available in many tea houses for an additional fee, although speeds may vary depending on altitude and weather conditions.

How do I charge my electronic devices during the trek?

Most tea houses provide charging facilities for phones, cameras, and power banks. Charging may involve a small fee at higher elevations where electricity is supplied through solar power systems.

What is the best time of year for the Langtang Gosaikunda Trek?

Spring (March to May) and autumn (September to November) are considered the best seasons. These months offer stable weather, clear skies, comfortable temperatures, and outstanding mountain views.

Can the Langtang Gosaikunda Trek be done in winter?

Yes, but winter conditions can be challenging due to snow and freezing temperatures around Gosaikunda and Lauribina Pass. Trekkers should be properly equipped for cold weather conditions.

What is the Janai Purnima festival at Gosaikunda?

Janai Purnima is one of Nepal's most important Hindu festivals. Thousands of pilgrims visit Gosaikunda Lake during the full moon in August to take a holy bath in its sacred waters. Visiting during this period provides a unique cultural and spiritual experience.

What wildlife can I see on the Langtang Gosaikunda Trek?

Langtang National Park is home to red pandas, Himalayan black bears, musk deer, Himalayan tahr, langur monkeys, and numerous bird species. Although sightings are never guaranteed, the region is one of Nepal's most important wildlife habitats.

What cultural experiences can I expect on the Langtang Gosaikunda Trek?

The trek passes through traditional Tamang communities influenced by Tibetan Buddhism. Trekkers can visit monasteries, prayer wheels, chortens, and traditional villages while learning about local customs, lifestyles, and mountain culture.

What makes the Langtang Gosaikunda Trek unique compared to other Nepal treks?

The Langtang Gosaikunda Trek combines dramatic mountain scenery, rich Tamang culture, Buddhist heritage, wildlife, glaciers, and the sacred lakes of Gosaikunda in one journey. Few treks in Nepal offer such a rewarding blend of nature, spirituality, culture, and accessibility so close to Kathmandu.

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