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Gokyo With Everest Base Camp Trek

Solukhumbu District in the Himalayas of Nepal

Tour snapshot

Duration:
20 Days
Group Size:
16 persons
Location:
Nepal
Tour Type:
Everest Region

Overview

With eight of the world’s ten highest peaks, Nepal is loaded with spectacular mountain vistas. The Everest Trek is not only famous for its proximity to the world’s highest mountain (8848.86m) but also for its friendly Sherpa people, picturesque villages, great variety of cultures and traditions, monasteries, and colourful festivals. The flora and fauna are other ornaments of the Sagarmatha National Park, and the story of the yeti from this region is one of the world’s enduring mysteries.

This trek gives you a grand tour of the famous Khumbu valley. It is a strenuous route leading to Gokyo Lakes (4,700–5,000 m) and over the Chola Pass at 5,430m, and takes you on a circuit around Tawache (6,367m) and Cholatse (6,440m). Emerging into the Khumbu Valley above Lobuje, the trail continues up to Kala Patthar (5,644 m) and then back to Lukla (2,860 m) via Tengboche (3,860 m) and Namche Bazaar (3,440 m).

The small herding settlement of Gokyo (4,750m) lies on the banks of the third lake in a series of small turquoise mountain tarns. On the ridge above Gokyo, the four peaks above 8000m of Cho Oyu (8,188 m), Everest (8,848.86 m), Lhotse (8,516 m), and Makalu (8,485 m) expose themselves. In addition to this, you can see the tremendous ice ridge between Cho Oyu and Gyachung (7,922m), considered one of the most dramatic panoramas in the Khumbu region. There are many options for additional exploration and high-altitude walking, including the crossing of Cho La, a 5,420 m-high pass into Khumbu, and a hike to Gokyo Ri (5,357 m).
Strenuous trekking is continuously rewarded with dramatic Himalayan scenes, including four of the world’s highest peaks: Cho Oyu (8,201m), Makalu (8,463m), Lhotse (8,516 m), and Everest (8,848m). Breathtaking mountain vistas are complemented by visits to Sherpa villages, homes, and monasteries, offering you an insight into the quiet but culturally vibrant Sherpa way of life.

Therefore, this is the perfect trek for those who wish to avoid the busier trails in the Everest region but still gain stunning views of Everest and explore the region. You will witness not only the natural beauty but also the traditional and cultural roots of remote Nepal.

Itinerary

1
Day 1: Arrive in Kathmandu
1,400 m.
We transfer to the domestic airport for our flight to Lukla. Lukla is a small town with an airport, a few tea shops, lodges, hotels, and general stores. Nupla (5,885 m) can be seen in the distance on the opposite bank—a peak atop the Kongde Ridge. We descend a mountain-side path that merges into our route to Everest, with views to a valley to our right and, at its far end, Kusum Kang (6,367 m). The Dudh Kosi approaches as we pass a Mani wall and arrive at the Ghat tea house. We continue along a small path with many ups and downs, following the left bank of Dudh Koshi to Phakding.
2
Day 2: Fly from Kathmandu to Lukla and trek to Phakding
2,886 m.
35 minutes flight and 4 hours trek
You transfer to the domestic airport for your flight to Lukla. Lukla is a small town with an airport, a few tea shops, lodges, hotels, and general stores. Nupla (5,885m) can be seen in the distance on the opposite bank—a peak atop the Kongde Ridge. You descend a mountain-side path that merges into your route to Everest, with views to a valley to your right and, at its far end, Kusum Kang (6,367m). The Dudh Kosi approaches as you pass a Mani wall and arrive at the Ghat tea house. You continue along a small path with many ups and downs, following the left bank of Dudh Koshi to Phakding.
3
Day 3: Trek from Phakding to Namche Bazaar
3,440 m.
6 hours
This day, we trek and cross the river on high suspension bridges. Beyond Monjo (2,800 m) is the entrance to the Sagarmatha National Park, which was established to protect and preserve this fragile mountain environment. We then ascend quite steeply to Namche, and along the way, if the weather is clear, we catch our first glimpse of Mt. Everest in the distance. We can also enjoy the views of Mt. Kusum Kanguru (6,367 m), Thamserku (6,608 m), Kongde Ri (6,187 m), and Tawache Peak (6,495 m). Namche is the main trading village in the Khumbu region and holds a busy Saturday market. This used to be a meeting place for the Hindu traders from the lowlands and the Tibetan yak caravans that had reached there by crossing the glaciated Nangpa La before the Nepal-Tibet Road was constructed.
4
Day 4: Acclimatization at Namche Bazar
3,440 m.
3 Hours hike
We spend a rest day at Namche Bazaar for acclimatization and sightseeing in the surrounding areas. Namche is tucked away between two ridges amidst the giant peaks of the Khumbu and has an abundance of lodges, tea shops, and souvenir shops, as well as a magnificent outlook. It is an ideal place to spend a rest day for acclimatization before heading off towards Tyangboche. We can walk up to the Khunde Hospital, which was built by Sir Edmund Hillary, or take a one-hour walk up to Syangboche (3,800 m), where the Everest View Hotel is situated. From here, we will have an outstanding view of Everest, Nuptse, Ama Dablam, Lhotse, Thamserku, and Kusum Kanguru. There are also good views of the peaks from the National Park Center and Museum just above the town.
5
Day 5: Trek from Namche Bazaar to Dole via Khumjung
4,040 m.
7 hours
We trek from Namche Bazaar to Dole (4,040 m) via Khumjung, a journey that takes about six hours. From Namche, our route heads all the way up to Khumjung, a picturesque village that also has its own gompa at the higher end of town. Here, we can have excellent views of Thamserku, Kantega, and Ama Dablam. Soon after leaving Khumjung, the trail climbs to a large chorten on top of a ridge. This ridge descends from Khumbila, a 5,734-meter peak said to be the abode of the patron god of the Khumbu region. The trail descends slightly towards Sanasa and then climbs up to Mongla (4,000 m). From here, we can see panoramic views of various mountains. We descend to Phortse Tenga, and from there, climb steeply to Dole through a rhododendron and birch forest festooned with hanging mosses and lichens. We will enjoy a delicious meal at Phortse Tenga (3,650 m).
6
Day 6: Trek from Dole to Machhermo
4,410 m.
6-7 Hours
We trek from Dole to Machhermo (4,410 m), a journey that takes about 3 hours. From Dole, we climb steadily along the side of the valley, where the small and thorny bushes give way to scrub juniper as the altitude increases. The trail passes through many summer settlements, which are used when yaks are taken to these pastures to graze during the summer months. Ahead of us are excellent views of Cho Oyu, while down the valley are the peaks of Kantega and Thamserku. This is a short day, and we will arrive at Machhermo in time for lunch.
7
Day 7: Trek from Machhermo to Gokyo
4,750 m.
6 Hours
We trek from Machhermo to Gokyo (4,750 m), a journey that will take about 4 hours. Today, we head for the lakes in Gokyo. We follow a very scenic path to Pangka and then descend slightly, following one of the melted-water rivers that flow down the west side of the Ngozumpa Glacier. We climb a steep, rocky path inclined into the valley by the side of the glacier, passing the first of the holy lakes. We soon arrive at the second of the lakes, crossing the path that heads across the glacier to Cho La (5,420 m)—our route to Lobuche and Everest later in the trek. The third lake is known as Dudh Pokhari. On its eastern shore is the settlement of Gokyo. Walking by the side of the lake, the scenery is magnificent, with the summits of Cho Oyu and Gyachung Kang reflected in its emerald green waters. Gokyo is a trade center where the Sherpa people run lodges to provide services to trekkers. Gokyo is situated by the side of the Ngozumba glacier, the biggest glacier in Nepal.
8
Day 8: Climb Gokyo Ri (5,340m).
5,340 m .
We leave camp just after first light, following a steep path up the hillside as Gokyo Ri looms above the village on the northern edge of the lake. As we climb, the summits of Everest, Lhotse, and Makalu slowly come into sight, and the view from the summit of Gokyo Ri itself is one of the finest to be had in the Everest region; some say it is even better than that from Kala Patthar.
9
Day 9: Trek from Gokyo to Thangnak (4,690 m)
4,690 m.
6.5 Hours
After acclimatizing for a day at Gokyo village, we continue our trek, with Thangnak as our destination for the day. Along the way, we pass by the majestic Ngozumpa Glacier. The path presents us with various ups and downs, but it's a shorter trek without gaining much height. Thangnak village sits peacefully by the side of the Ngozumpa Glacier, offering a serene setting amidst the rugged mountains. It serves as an ideal stopover point for trekkers heading towards the Cho-La High Pass (5,330 m). This morning, we embark on a short walk to reach the small settlement of Thangnak (4,650 m), located on the shores of the Ngozumpa Glacier. This leg of the journey typically takes about four hours to complete.
10
Day 10: Trek from Thangnak to Dzongla
4,843 m.
7 hours
After spending the night at Thangnak, we embark on a challenging hike over rocky trails and glacial moraines to reach the summit of Cho La Pass in the early morning. After a couple of hours of trekking, we stand atop Cho La Pass, greeted by breathtaking views of Cho La Lake and the towering Mt. Cholatse (6,440 m). Descending from the pass, the trail becomes icy and slippery, yet the scenery remains spectacular. After approximately seven hours of trekking, we arrive at our destination for the day, Dzongla, marking the end of a demanding but rewarding journey.
11
Day 11: Trek from Dzongla to Lobuche
4,910 m.
6 hours
Leaving Dzongla, we trace the moraine and descend alongside the tranquil Chola Lake, then follow the Khumbu Glacier, where poignant memorial statues honor climbers who lost their lives in these rugged lands. Today's journey contrasts with the previous day's challenges; the hike to Lobuche is delightful. We meander alongside the Imja Khola, relishing the scenic surroundings. After approximately four hours of trekking, we arrive at Lobuche, marking our reunion with the iconic Everest Base Camp trail. This leg of the journey promises both serene landscapes and poignant reminders of the region's mountaineering history.
12
Day 12: Trek from Lobuche to Gorak Shep & to Everest Base Camp (5,367 m)
5,186 m.
6 hours
We trek from Lobuche to Gorak Shep (5,180 m), which takes about 3 hours. In the afternoon, we embark on a walk to Everest Base Camp (5,337 m) and then back to Gorak Shep, allowing approximately 5 hours for the round trip. While trekking to Everest Base Camp, we pass along a trail that weaves its way through ice pinnacles and past the crevasses of the Khumbu Glacier. During the spring season, we may encounter expedition teams at Everest Base Camp, though their numbers are lower in the autumn season. On the return leg, we opt for a higher route to capture a spectacular view of the Khumbu icefall and the multitude of surrounding mountains. Finally, we return to Gorak Shep for an overnight stay.
13
Day 13: Climb Kala Pathar / Gorak Shep & back to Pheriche (4,240 m)
5,545 m.
7-8 hours
Early in the morning, we ascend to Kala Patthar (5,545 m) to witness the breathtaking sunrise over the Himalayas, then descend to Pheriche (4,250 m). From Kala Patthar, we're treated to a panoramic view of Mt. Everest and an array of other majestic peaks, including Mt. Pumori, Mt. Lingtren, Mt. Khumbetse, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam, Mt. Thamserku, and more. Pheriche offers modern amenities such as international phone services, and we'll encounter mountain yaks, essential porters in the region. Despite being known as a windy town, Pheriche boasts stunning views of the perpendicular walls of Cholatse and Tawache. It's also home to the Himalayan Rescue Association Aid Post, where foreign volunteer doctors provide medical assistance to trekkers and locals alike.
14
Day 14: Trek from Pheriche to Namche Bazar
3,440 m.
4 Hours
We trek from Pheriche to Tyangboche (3,850 m) and then down to Namche Bazaar (3,440 m), an arduous journey lasting about 8 hours. Passing through Pangboche, the highest settlement in the Khumbu region, the trail offers gradual ascents and descents. Tyangboche reveals its renowned monastery and a trekker’s visiting center showcasing Sherpa culture. Descending steeply to Phunki Tenga (3,250 m), we cross the Dudh Koshi, admiring panoramic views of Everest, Nuptse, and Ama Dablam. Ascending to Sanasa, we encounter Sherpa vendors selling Tibetan goods. The trail to Namche presents gentle undulations amid forests and mountain vistas. Finally, we rest in Namche, capping a challenging yet fulfilling day.
15
Day 15: Trek from Namche Bazar to Phakding
2,610 m.
3 Hours
Today, we trek from Namche Bazaar to Phakding, enjoying a leisurely and delightful walk. Passing through traditional Sherpa villages, we marvel at the local architecture and adorned buildings. Crossing suspension bridges adds a touch of adventure, while scenic attractions like rivers, streams, waterfalls, and lush forests offer a refreshing experience. During late autumn and winter treks, we may encounter the Himalayan Thar and the Nepalese national bird, the Himalayan Monal. The trail is adorned with Buddhist monuments such as stupas, Mani walls, rocks, and prayer flags, adding a spiritual ambiance to our journey from Namche Bazaar to Phakding.
16
Day 16: Trek from Phakding to Lukla
2,840 m.
4 Hours
As our trekking adventure draws to a close, we embark on our final day on the trails. After breakfast, we descend along a steep trail, crossing the iconic Hillary Suspension Bridge and traversing through charming local villages. Our journey unfolds amidst the picturesque Dudh Koshi River Valley and its verdant surroundings. Upon reaching Lukla, we retreat to our hotel to freshen up and unwind. It marks what is likely our last night in the Khumbu region, a momentous occasion after overcoming numerous challenges along the way. It's a time for reflection and celebration as we cherish the memories forged during our unforgettable expedition.
17
Day 17: Fly to Kathmandu from Lukla
35 minutes
We begin our day with an early morning flight from Lukla to Kathmandu. Upon arrival at Kathmandu Airport, our driver will be waiting to escort us back to the hotel. Later in the day, we'll gather for a farewell dinner, providing an opportunity to reflect on our climbing experience and celebrate our achievements as a team. This is a time for sharing stories, exchanging feedback, and cherishing the memories we've created together.
18
Day 18: Rest day in Kathmandu
Today marks your final day in Kathmandu, and it's yours to enjoy as you please. Whether you're in the mood for shopping for souvenirs, indulging in relaxation at the spas, or exploring the historic sites of Kathmandu, the choice is yours. You might wander through the bustling markets, admiring local crafts and picking up mementos of your journey. Whatever you decide, make the most of your final day in this vibrant and enchanting city.
19
Day 19: International Departure
Use your last morning in Kathmandu according to your flight time. Pack your things, check out of the hotel, and head to Tribhuvan International Airport for your departure. Or, you can continue your Nepal exploration and start a new trip. Cultural tour, art and craft, cooking class, river trip, cycling, National Park Safari, Pokhara, or even easier, plan a new trek within your time limit.

Included/Excluded

Airport pick up and drop
Welcome Dinner on Day 1
Meals, accommodation, insurance and other expenses of trekking crew
Three-star category hotel in Kathmandu (Holy Himalaya Hotel or similar) on twin sharing bed and breakfast basis
Accommodation in the lodge with breakfast during the trek days.
Necessary permits
Sagarmatha National Park fee and Tims permit
Guided sightseeing tour in Kathmandu in private vehicle (Car/Var/Haice)
Necessary equipment (Sleeping bag, and duffle bag if necessary) during the trek.
Flight fare Kathmandu- Lukla - Kathmandu or Helicopter ride (additional charge)
Flight fare of trekking crew Kathmandu-Lukla-Kathmandu
All government taxes and office expenses
Lunch, dinner in Kathmandu & during the trekking days.
Personal equipment and clothing
Your insurance (highly recommended)
Tipping for driver, guide, and porter as per your satisfaction
Anything else not mentioned on the Included List

Service Fee Only, Explore Nepal Fully!

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FAQs about Gokyo With Everest Base Camp Trek

What are the best seasons for this trek?
What are the best seasons for this trek?

The best seasons to go on this trek are spring (March–May) and autumn (September–November). The days in these months are warmer, and the weather is likely to be clear with blue skies and green scenery. It is also possible to trek in the summer and winter, but it has its own challenges, from heavy rain to snowstorms and natural disasters. But with better planning and preparation, you can complete this trek successfully.

Trekking Permits
Trekking Permits

As the Gokyo Lakes and Gokyo Ri fall in the Sagarmatha National Park and Khumbu region, you will be required to obtain two permits. The first one is the Sagarmatha National Park Entry Permit. It will cost NPR 3,000 for foreign nationals, NPR 1,500 for SAARC nationals, and NPR 100 for Nepalese. The second one is the Khumbu Rural Municipality Permit. It costs NPR 2000 per person for four weeks for foreign nationals, including SAARC nations. After four weeks, the cost of the permit goes to NPR 2500 per person. HOLY HIMALAYA ECO TREK WILL TAKE CARE OF THE PERMITS.

Accommodation
Accommodation

There are tea houses and lodges throughout the trail. As it's in the Everest region, the lodges and tea houses are moderately facilitated. You can get both twin-sharing rooms and single rooms, as well as rooms with attached bathrooms, but the price will vary depending on your choice. The tea houses will usually have shared bathrooms in both western style and squad commode. The tea houses and lodges also provide hot showers and electronic device charging facilities, but you will have to pay extra for them depending on what altitude you are at and what device you are charging.

Foods and Drinks
Foods and Drinks

There are varieties of food and options throughout the trail for all three meals. You can have bread toasts, eggs, pancakes, Tibetan breads, and porridge for breakfast. You can have rice items, noodles, potato varieties, burgers, pasta, pizza, momo, etc. for lunch and dinner. There are also varieties of drink options, from black tea to milk tea, coffee, ginger, honey, lemon tea, hot chocolate, boiled water, etc.

Other things to remember when trekking to Gokyo Lakes:
Other things to remember when trekking to Gokyo Lakes:

1. You need to be in good shape, so prepare yourself for the trek with basic exercises and optimal training. 2. Altitude sickness is a risk. Take the trek nice and slow with adequate rest and acclimatization. Hydrate yourself throughout the trek. Take prescribed medicines by your home doctor to prevent altitude sickness and descend to lower altitudes for emergency medical help when in need. 3. Get yourself a guide and a porter to have a safer and easier trek. 4. Network connectivity is not very good in the mountains. Get a local SIM card for moderate connectivity to some extent in the trek. There is wifi in the tea houses, but it is usually patchy, and you will have to pay extra for it.

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